This encouragement book is for you to reconnect—with your breath, with your body, with your being. Made for anxiety support, this title is a reminder that this state does not define you.

Using photography with a coastal feel,
the interior creates a calming, meditative space to find refuge and moments of mindfulness and peace. Featuring an cloth cover that is both soft and tactile, the cover reflects the sophistication of the design inside. Typography is paired with hand lettering, playing up the poetic mantras.

A book that is part reminder and affirmation.